The kidneys are fist-sized organs located under the ribs on either side of the spine. They function as filters for waste, excess water, and other impurities from the blood to be excreted in the urine
Summarizing Healthline's medical advice at the healthline.com address, here are 6 types of foods that are good for people with kidney disease:
1. Cauliflower
Cauliflower contains many nutrients, including vitamin C, vitamin K, and the B vitamin folate. This vegetable is also full of anti-inflammatory compounds,
2. Blueberries
Blueberries are one of the best sources of antioxidants, called anthocyanins, which can protect against heart disease, certain cancers, cognitive decline, and diabetes.
3. Red wine
Red grapes are high in vitamin C and contain antioxidants called flavonoids, which have been shown to reduce inflammation.
4. Egg white
Egg whites are good for people with kidney disease, because they are a kidney-friendly protein source.
5. Buckwheat
Buckwheat provides a good amount of B vitamins, magnesium, iron and fiber. Buckwheat is a gluten-free grain, making it good for people with celiac disease or gluten intolerance.
6. Cabbage
Cabbage is loaded with vitamins, minerals and powerful plant compounds. This vegetable is a great source of vitamin K, vitamin C, and many B vitamins.
In addition, cabbage provides insoluble fiber, a type of fiber that keeps the digestive system healthy by maintaining a regular bowel cycle.