The Smoothie Diet Review - Effective Smoothie Weight Loss [21 Day Program]
The Smoothie Diet is a 21 day program created by a health coach. According to the product's website, Drew Sgoutas studies his clients and combines his observations with his knowledge as a health coach to create custom smoothie recipes that can transform most people's weight loss journey.
Many weight loss programs promise unrealistically fast results that attract desperate people. But behind the program's façade lie unhealthy recipes, unsustainable routines, and weight loss that never lasts.
Most of the time, people on these programs fail to maintain their weight or incorporate dieting into their regular routine.
That's where the 21 Day Smoothie Diet program comes in. Everyone loves smoothies; First, it's healthy because it's made of fruit.
And if certain fruits don't appeal, you can always replace them with ones you like. They also taste refreshing and are easy to incorporate into your regular diet plan.
That's despite the fact that making smoothies is much easier than most of the other foods you'll find on other diet plans. The 21-day Smoothie Diet Program by health coach Drew Sgoutas just might solve all your weight loss problems.
According to the product's website, Drew Sgoutas studies his clients and combines his observations with his knowledge as a health coach to create custom smoothie recipes that can transform most people's weight loss journey.
What is the Smoothie Diet?
The idea is to replace two meals each day with your choice of smoothies six days a week. On the seventh day, you can eat regularly without smoothies. However, it is recommended that you eat healthy foods to help the Smoothie Diet be as effective as possible.
Everyday smoothie recipes contain nutrient-dense foods that vary in form and properties. Full adherence to this program will create a daily calorie deficit which has been proven to result in weight loss.
The Smoothie Diet Program isn't just a book of 21 smoothie recipes, it's a combination of different ingredients.
This material will help you complete the program as quickly as possible when used as directed. It also comes with a few bonus ingredients that can increase the effectiveness of the smoothie diet. The following items are included with the program: